Mindfulness
Lessons From The Grocery Store
Is it me, or does the pressure seem to be increasing? Lately it feels like individually and collectively we are in some sort of pressure cooker. The good news is the time is ripe for change & healing. Maybe that’s the way life has been all along and I just didn’t notice the abundance of…
Read MoreIf Covid Is A God, What Is It Teaching Us?
Here we are at the year anniversary with the Coronavirus. What have we learned in this year of rapid paradigm shifting? If this virus were a god (or alien), what would this god be teaching us? What would we be learning about ourselves from this being? Here are some answers I came up with. 1.…
Read MoreFall Equinox 2020
We find ourselves here, at the balance point of the year, again, the autumnal equinox. The celestial pause, resonating in our bones to mark the transition from the vigorous growth & abundance of summer into the inward seed time of the winter. The air, the birdsong, the color of the leaves, the activity of our…
Read MoreHarvest Pondering
I hadn’t planned on writing today. I have a long list of harvest chores that needs doing aaandd, once I started working with the Tulsi, I knew I’d be sitting here writing to you. This love letter started when I began straining the Tulsi honey. I LOVE Tulsi honey and medicinal honeys are one of…
Read MoreI May Have Been Made For These Times, But WTF Am I Supposed To Do About It?
I absolutely believe we are made for these times. How do I know this? Well, we are here. But, what to do? If you are not one of the people caring for others who are sick or essential workers or family supporting these folks you are living a different reality than those in the “front…
Read MoreJourney of the Heart from Inside My Skin
I wanted to take a little moment to share with you all what our Journey of the Heart program is from inside my skin. It’s been so hard to talk about this deep and profound program we offer because it doesn’t fit into a nice neat description. It’s one of those things that if I…
Read MoreA Few Moments About My Mentor, Rosemary Gladstar
Rosemary Gladstar is one of the people responsible for reigniting western herbalism here in the U.S. You can read her long list of accomplishments elsewhere, from authoring many books on herbalism, founding the United Plant Savers and the International Herbal Symposium, carrying on the New England Women’s Herbal Conference for 30 years, and bringing thousands…
Read MoreGot Resilience?
Give a listen to Kris as she gives a Sunday sermon, “Resiliency: Navigating the Vulnerable Edges” at the Unitarian Universalist Church in Ithaca on March 17 on Resiliency.
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